Tongue piercings are super trendy and can instantly make you look cool and stylish. A number of celebrities, pop stars, and influencers have hopped on board with the trend and gotten their tongues pierced.

Like with all other piercings, it is important that you know how to take care of your tongue piercing and make sure it does not get infected. Read further to learn the complete do’s and don’ts associated with tongue piercings.


Here is a list of everything that you must do before and after getting a tongue piercing to ensure that your piercing remains free of infection.

Look for A Well-Reputed Piercer

Browse the internet and find a registered piercer to get your tongue pierced. Professional piercers know what they are doing and are unlikely to mess up the process.

Clean Your Tongue

Before going to the piercer, make sure that your tongue is free of germs. You can either wash your mouth with an antibacterial mouthwash or brush your teeth, gums, and tongue as well as you can.

Ask Any Questions That You Have

If you feel unsure about the tongue piercing process, ASK your piercer. Your piercer will most definitely have answers to all your questions and queries, so you feel happy and confident throughout the process.

Drink Cold Water

After getting a piercing, it is normal to experience a little swelling. Thus, until the time you are completely healed, your tongue may swell up, and drinking cold water will help to curb the swelling. You can also massage the area with ice or have an ice-cream to reduce the swelling.

Eat Soft Foods

Soft foods require less chewing, which is good for your piercing. Try to have foods like yogurt, soup, rice, mashed potatoes, and bananas as these will speed up the healing process.


Everything you need to avoid before and after getting a tongue piercing.

Don’t Go for An Inexperienced Piercer

This is a huge risk that you must avoid at all costs. An inexperienced piercer will not know their way around tongue piercings and is highly likely to mess it up, resulting in infection and pain.

Don’t Take Aspirin

Pain medications containing aspirin should not be taken as they thin the blood, which leads to increased bleeding. Instead, take Tylenol to ease the pain.

Don’t Drink

Make sure to avoid drinking alcoholic beverages as they can cause bleeding and increase swelling.

Don’s Smoke

Avoid smoking till the time your piercing has completely healed as smoking can cause serious irritation to your piercing.

Don’t Touch Your Piercing

Your fingers carry a lot of bacteria so if you touch your piercing with dirty hands, there are high chances of getting a painful infection.

Tongue piercings generally take 3 – 4 weeks to completely heal. If you follow the guidelines above, you can very well speed up the healing process. Once your piercing is fully healed, feel free to show it off to your friends and take pictures for your Insta account!